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Election Media 

Survival Guide

The 2024 election season is here—a time when the media landscape can feel overwhelming. Resist the chaos with our free, non-partisan toolkit designed to help you stay well-informed without feeling drained.

Our Election Media Survival Guide offers practical strategies and resources to help you:

1. Create productive media boundaries

2. Practice regenerative care

3. Make small, meaningful contributions

Sign up to receive the complete toolkit in one easy-to-use download, plus access to our supportive community.

Even if you choose not to sign up, we hope you’ll find ways to care for yourself and stay engaged—these elections are too important for any of us to tune out.

Get your *free* election season toolkit! 

Practical, non-partisan strategies to help you stay grounded and informed this election season—all in one easy download.

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